Category Archives: fitness

synergy

Got in 3.1 miles with the 2nd Wind runners at Elite Feet this morning. Way, way cool to have the support of this group. This is just part of the group in these pics, since others were still out running. … Continue reading

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five miles

This morning I ran five miles. It was early and quiet. The sun was shining, promising to bring smothering heat later on. In the fresh hours of the day, the air was soft and pleasant and expansive. I ran down … Continue reading

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4th Annual Polly Ann Trail Walk

Another way cool trail – the Polly Ann. Today was National Trails Day, so it’s the logical day for the annual trail walk. Left from downtown Imlay City and hiked 3.3 miles out and then made the return trip. Great … Continue reading

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southern links trailway

Last weekend, I took the bike to the Southern Links Trailway, starting in Columbiaville. It was awesome! What a fantastic trail. I didn’t get there until the afternoon, when the clouds were beginning to darken, so there was no one … Continue reading

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rollin’

Got on the road this morning with my Frontier GSX. Have to get on Google Bikes yet to see just how far I went, but it was probably about 10 miles. Gorgeous, sunny morning. Birds twittering. Sunday on the Memorial … Continue reading

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southern links trail

Cool. They’re starting the second phase of the Southern Links Trailway. Work begins Monday, July 6, with an estimated completion in June 2010. According to MDOT: Crews are now working to convert the former Penn Central Railroad into a non-motorized … Continue reading

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wild lapeer

running wild Okay, hands down, for me, the coolest part of Wild Lapeer this year: people “running wild” in the first ever Elite Feet Wild Lapeer run/walk event. Great to see those folks come running, jogging, or trudging for the … Continue reading

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polly ann trail

walk the walk June 6 is the date of the Polly Ann Trail Walk. Starts in Imlay City, and the walk is between Imlay City and Dryden.   The Polly Ann Trail is great. Kudos to the friends of the … Continue reading

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Rowden Park

getting into gear Rowden Park is making its springtime transformation into a popular destination.  This weekend, I … heard the crack of the bat as people played baseball on the diamond observed people playing tennis on the courts listened to … Continue reading

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move. . .please

keep it moving, folks Little kids bouncing off the walls with excitement, old guys with looks of settled determination, high energy teens with their usual self-conscious glances, middle-aged ladies with hopeful smiles, and sweaty young men: you’ll find them all … Continue reading

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